Polyvagal Theory & KINK Course Workbook
This accompanying workbook for the class Polyvagal Theory & KINK is designed to help participants brainstorm their KINKY interests, map their Nervous System responses to KINK and utilize a combination of CBT, DBT, and Couples Communication strategies to achieve greater self-regulation and co-regulation skills during KINKY sex!
This workbook includes 100 pages of journaling pages in the back, giving users ample space to process and explore their curiosities and limits.
Digital file•1 file•By Julie Miller
